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| Strong Mind Strong Body |
Description:
- This program will startle you. Current research provides a wealth of valuable information on
intellectual and physical fitness. Getting mentally sharp and physically fit has never been easier. This
Interactive, fast paced six-hour session will break many of the fitness and health myths that keep Canadians
from the best physical and intellectual health.
Participants Will Learn:
- 60 ways to relieve stress in 60 seconds.
- 10 effective exercises that can be completed at your desk.
- The way to increase your strength and flexibility at the office.
- Current research in the fitness industry.
- To increase daily energy levels.
Interactive:
- Through brain based accelerated learning techniques, participants use the information every 30 minutes,
ensuring that everyone has a chance to use the methods introduced. The participants are involved in group,
and individual activities as their skills increase.
Practical Application:
- Adult education is only valuable when it can make a difference on the job the next day. Our unique
homework plan can ensure that participants will think about the material for weeks.
Format:
- Training will take place on the premises of the client or another location selected.
Fees:
- Our fees for training services are billed at $150 per student per day, subject to a minimum fee of
$2,500 per day plus out-of-pocket expenses, including airfare, hotel, transportation and training
facilities.
Duration:
Contact:
| Karen Rutherford | Telephone: (416) 368-7990 |
| 200 University Avenue, | Facsimile: (416) 368-0886 |
| 14th Floor | E-Mail: training@cooksonwalker.on.ca |
| Toronto, Ontario | |
| M5H 3C6 | |
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Related Training Seminars:- Learn to Learn
This program is for every learner in the work place today. Medical research in the last five years has revealed 95 per cent of what we now know about the human brain and how it works. - AccelaReading
This program helps adults understand the reading strategy that they are using and how they can improve their skills in five easy steps. - The Gift of Time
Feel rushed? Always behind? Overworked and underpaid? This course will help you manage your time more effectively.
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